Friday, February 22, 2008


right, usually after exams i will whip up something nice for myself.
since it's a fish dish,I'll post it here, Koi-Fishing

Koi's 1st time preparing salmon.

pan fried Norwegian salmon fillet served with sauteed shitake mushrooms and fresh tomatos.

so heres Koi's Fish tip-- when choosing "fatty" fish like salmon or tuna, go for the belly where all the fats are. AND, no need to feel guilty after eating it fish oils are rich in omega 3 which is good for u. the taste is owning, go find out urself.

No comments: